Being in a state of health and wellness embodies achieving and maintaining balance, involving both mental and physical goals. As a health coach, it is my job to share guidelines and suggestions for weight loss, making healthier lifestyle choices, exercises, food choices, and basic nutritional information.
Please take note of the following:
For educational and informational purposes only:
As your health coach, I can provide information on treatment regimens and offer suggestions, but I cannot prescribe medications or make changes to your plan of care. My role in your health and wellness journey is to provide recommendations and coaching regarding the health care changes that you can make to achieve your health and wellness goals.
Not a substitute for medical advice:
The information provided during coaching services is not a substitute for medical advice. Coaching clients must have approval from a healthcare provider (physician, nurse practitioner, etc) prior to seeking coaching services.
Consult your physician or health care provider:
As a coaching client, you agree to discuss your dietary and physical activity changes with your health care provider prior to implementation. In addition, proper medical follow-up is needed at regular intervals to monitor and evaluate your progress, as well as maintain your safety.
By agreeing to coaching services, you have consented and agreed to the above guidelines.
Not sure if you're ready? No worries- schedule a free initial consultation which includes a 20-30 minute session with me for questions, along with 3 health assessments used to assist in formulating your wellness goals
-Free Initial Consultation: Health Assessments, Client Health Behaviors Assessment, Client goal questionnaire, & Weight loss readiness Quiz)
-Food diary template & evaluation
-Frequency of Food Chart & Evaluation
-Estimating Portion Sizes Chart
-Customized shopping list
-Accountability & progress check-ins
-Bi-weekly, individualized 1:1 sessions with me
-Access to me privately for 30 days
I recommend coaching services for a minimum of six (6) months to establish consistency in achieving and maintaining your wellness goals. At this time, clients do not sign a contract for a specific period- you receive services on a month to month basis. Once payment is received, the services outlined will begin and are active for 30 days.
LCV Coaching & Consulting, LLC
Columbia, South Carolina, United States
Copyright © 2022 LCV Coaching & Consulting LLC - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.